Candy, salty, and savory, oven-roasted bacon-wrapped Brussels Sprouts are the proper facet dish or appetizer!
Wrap Brussels sprouts in bacon strips, brush them with maple syrup, and roast till the bacon is sticky-crisp.
Elements for Bacon Wrapped Brussel Sprouts
Brussels Sprouts – If the Brussels are massive, lower them in half, in the event that they’re smaller they are often left complete. This recipe works finest with recent Brussels as frozen can launch an excessive amount of water.
Bacon – Use common strips of bacon (not thick) and lower them into thirds. Thick-cut bacon will take too lengthy to crisp, which overcooks the Brussels sprouts.
Glaze – Maple syrup makes this recipe tremendous simple, however Brussels may be sprinkled with brown sugar (like we do for bacon-wrapped mini smokies). Be happy to combine in your faves together with balsamic vinegar, sriracha, cayenne pepper, or honey.
The way to Make Bacon-Wrapped Brussels Sprouts
Simply 3 elements & 3 steps
- Clear Brussels sprouts and lower them in half vertically if they’re massive.
- Minimize slices of bacon. Wrap bacon round Brussels sprouts.
- Brush with maple syrup and bake (as per recipe under).
- Place bacon-wrapped Brussels sprouts with the seam facet down so that they don’t come aside throughout baking.
- Make certain the Brussels are all uniform in measurement so that they cook dinner on the identical fee.
- Any kind of glaze can be utilized on this recipe, guarantee it’s not too salty because the bacon has quite a lot of salt.
- These may be oven-baked or cooked within the air fryer (see recipe notes).
Retailer leftovers in an hermetic container for as much as 3 days. Reheat within the air fryer, microwave, or stovetop.
Did you make these Bacon-Wrapped Brussels Sprouts? Remember to depart us a remark under!
Bacon Wrapped Brussels Sprouts
Bacon-wrapped Brussels sprouts are the proper candy and savory chunk.
Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper.
Wash & trim Brussels sprouts, discard any discolored leaves. If they’re massive, lower them in half.
Minimize every slice of bacon into thirds.
Wrap 1 slice of bacon round every sprout and place them seam facet down on the baking sheet. If utilizing smaller complete Brussels sprouts, you’ll be able to safe the bacon with a toothpick if wanted.
Brush the highest of the bacon with the maple syrup.
Bake 25-Half-hour or till bacon is crisp and brussels sprouts are tender.
- Optionally available additions to the maple syrup embody cayenne pepper or sriracha or sprinkle the highest with crimson pepper flakes to style earlier than baking.
- These may be ready as much as 48 hours prematurely and refrigerated. Bake simply earlier than serving.
- To cook dinner within the air fryer preheat to 400°F and cook dinner Brussels 10-13 minutes or till bacon is crisp.
- Smaller Brussels might cook dinner faster, examine them early to make sure they don’t overcook.
Energy: 218 | Carbohydrates: 15g | Protein: 7g | Fats: 15g | Saturated Fats: 5g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 1g | Ldl cholesterol: 25mg | Sodium: 266mg | Potassium: 326mg | Fiber: 2g | Sugar: 9g | Vitamin A: 441IU | Vitamin C: 48mg | Calcium: 40mg | Iron: 1mg
Diet data offered is an estimate and can differ based mostly on cooking strategies and types of elements used.
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