Baked Spaghetti Squash – Spend With Pennies

Baked Spaghetti Squash makes the proper aspect dish by itself or is nice topped along with your favourite sauces.

This straightforward veggie is way decrease in carbs than pasta and has a lightweight taste with a form that resembles spaghetti strands.

Baked Spaghetti Squash in a casserole dish

Baked Spaghetti Squash

Spaghetti squash isn’t precisely like consuming a bowl of your favourite egg noodles, nevertheless it’s a fairly tasty substitute!

  • Spaghetti squash will be cooked in the microwave, nonetheless cooking it within the oven caramelizes the perimeters a little bit bit so it has a richer taste.
  • Pair with strong pasta sauces, marinara sauce, and even topped with crock pot meatballs.
  • Serve it as a aspect dish with butter, salt, and pepper.
two halves of Baked Spaghetti Squash in a dish

The right way to Prepare dinner Spaghetti Squash within the Oven

Similar to roasted butternut squash, spaghetti squash is simple to prepare dinner within the oven however not at all times straightforward to chop. After I purchase spaghetti squash on the grocery retailer, I ask if the grocery store can reduce it in half for me, and more often than not they may!

If you happen to’re slicing it your self, microwaving it for 3-4 minutes will make the surface of the spaghetti squash tender and far simpler to chop. Be sure you poke the squash with a fork a couple of occasions (and don’t prepare dinner it longer than 5 minutes, it may construct up strain and burst if it’s complete).

Baked Spaghetti Squash with a fork scooping some out

How Lengthy to Bake Spaghetti Squash

I most frequently bake spaghetti squash at the next temperature to permit it to caramelize. If you’re cooking different objects within the oven at a decrease temperature, you’ll be able to prepare dinner the squash with it and simply add a little bit bit of additional time.

For a 1.5-2 pound spaghetti squash:

  • prepare dinner at 425°F for 35-45 minutes
  • prepare dinner at 400°F for 40-50 minutes
  • prepare dinner at 375°F for 50-60 minutes
  • prepare dinner at 350°F for 55-70 minutes

The cooking occasions can differ based mostly on the scale of the squash. You’ll be able to inform the squash is finished in case you can pierce by the pores and skin pretty simply. Test the squash 5 to 10 minutes earlier than the cooking time is up so it doesn’t overcook.

Skip including water to the baking dish. Whereas the addition of water can scale back the cooking time barely, it will get a greater caramelization and the strands maintain their form higher with out.

Baked Spaghetti Squash with a fork

Serving Baked Spaghetti Squash

Spaghetti squash can differ between 3/4 lb and as massive as 5 lbs so the variety of servings per squash will differ. A medium to small squash will serve 4 as a aspect dish and a pair of as a predominant topped with sauce. A big squash will serve nearer to six (and even 8) as a aspect dish and 4 as a predominant.

Serve this squash with  homemade pasta sauce or alongside my favourite chicken parmesan recipe!

Spaghetti squash each freezes effectively and reheats effectively (plus it’s nice added to homemade chicken noodle soup) so I at all times err on the aspect of additional if I’m unsure about servings.

Candy and Savory Squash Recipes

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Baked Spaghetti Squash with a fork

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Baked Spaghetti Squash

Baked spaghetti squash is simple to make and produces tender spaghetti-like strands.

Prep Time 5 minutes

Prepare dinner Time 45 minutes

Cool Time 5 minutes

Whole Time 55 minutes

  • Preheat oven to 400°F.

  • Minimize spaghetti squash in half lengthwise. Scoop out seeds and stringy bits and discard (or save the seeds for roasting).

  • Drizzle the reduce aspect with oil or unfold with butter. Season with salt and pepper.

  • Place reduce aspect down and bake 40 minutes or simply till tender.

  • Cool 5 minutes. Flip spaghetti squash over and gently run a fork down the squash to separate into strands.

  • Season with extra butter, salt and pepper if desired.

Leftover squash will be saved in an hermetic container within the fridge for as much as 3-4 days. Reheat within the oven or within the microwave till heated by. 

Energy: 136 | Carbohydrates: 16g | Protein: 1g | Fats: 8g | Saturated Fats: 1g | Sodium: 41mg | Potassium: 260mg | Fiber: 3g | Sugar: 6g | Vitamin A: 290IU | Vitamin C: 5mg | Calcium: 56mg | Iron: 0.8mg

Diet data offered is an estimate and can differ based mostly on cooking strategies and types of substances used.

Course Aspect Dish
Delicacies American
baked Baked Spaghetti Squash and close up photo with a title
taking a fork full of Baked Spaghetti Squash with a title
close up of Baked Spaghetti Squash with herbs and writing
baked Baked Spaghetti Squash and close up photo with a title
close up of Baked Spaghetti Squash with writing

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