Eggplant parmesan casserole is a hearty facet dish or mild essential. So flavorful, crispy, and dripping with melted cheese!
This baked eggplant parmesan recipe has layers of crispy coated eggplant, savory marinara sauce, and a great deal of melty mozzarella and parmesan cheese!
Make forward and freeze or serve it heat and effervescent from the oven.
An Straightforward Italian Favourite
Eggplant Parmesan is a traditional Italian dish that’ll win your coronary heart from the primary chew. Tender slices of eggplant are coated in crispy breadcrumbs, after which layered with a savory tomato sauce and melted mozzarella cheese.
- This eggplant parm recipe is straightforward to make and full of taste.
- Baked as a substitute of fried eggplant slices means much less fats, fewer energy, and simpler cleanup!
- This dish reheats properly so make it forward and luxuriate in it for meals all through the week!
Components for Eggplant Parmesan
Eggplant – Select agency and glossy eggplants with none blemishes. Medium to giant pear-shaped eggplants make the dish fast and simple to prep.
Marinara – Select a high-quality marinara or pasta sauce for one of the best taste. If time permits, homemade marinara is each straightforward and scrumptious.
Cheese – Mozzarella and parmesan are the right tacky pairing for eggplant parmesan! Grate your personal mozzarella if you happen to’d like, however pre-shredded cheese works simply wonderful on this recipe, too.
Variations – Layer eggplant with different greens like zucchini, sliced mushrooms, or chopped spinach.
Tips on how to Make Eggplant Parmesan
- Slice the eggplant and salt for 20 minutes to take away extra moisture any bitterness.
- Bread the eggplant in seasoned crumbs and bake till crispy and browned (per the recipe under).
- In a casserole dish, layer breaded eggplant slices, marinara sauce, and cheese. Bake till golden and bubbly.
Garnish with recent basil leaves and chopped parsley.
Serving Solutions & Leftovers
This eggplant parmesan is finest served as a essential dish with a recent salad crisp salad with a tangy lemon vinaigrette. Don’t overlook the fluffy garlic breadsticks to take in that scrumptious marinara!
To make this dish forward of time, put together as directed with out baking. Wrap tightly in plastic wrap and freeze for as much as 3 months. To bake, thaw within the fridge in a single day and bake as directed.
Leftover eggplant parmesan will be saved within the fridge for as much as 4 days and frozen for as much as 3 months in an hermetic container. Thaw in a single day within the fridge and reheat within the microwave or beneath the broiler to make it crispy once more.
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Eggplant parmesan is a tacky meatless meal that can have everybody reaching for seconds!
Preheat the oven to 425°F (220°C) and line two baking sheets with parchment paper.
Slice the eggplant into ¼-inch thick rounds. Sprinkle the salt over the slices, tossing them to coat evenly. Let the salted slices sit on a rack or a paper towel-lined pan for 20 minutes.
In a single shallow bowl, whisk the eggs. Place the flour in a second bowl. In a 3rd bowl, mix Italian breadcrumbs, ½ cup Parmesan cheese, garlic powder, and basil.
Rinse the salted eggplant beneath chilly water after which pat dry with paper towel.
Dredge every eggplant slice in flour, dip within the egg, after which coat with breadcrumb combination, gently urgent to stick. Place the coated slices on ready pans. Spray or drizzle with olive oil or cooking spray.
Bake for five minutes, flip, then bake for one more 5 minutes till golden brown. Take away from the oven and scale back the temperature to 400°F.
Unfold 1 cup of pasta sauce in a 9×13-inch baking dish or casserole dish. Layer with ½ of the eggplant, herbs, marinara sauce, mozzarella, and remaining Parmesan. Repeat the layers, ending with cheese.
Bake for 23 to twenty-eight minutes till golden and bubbly. Garnish with extra basil and parsley if desired.
Slices will be cooked in a single layer in an air fryer at 380°F for 8 to 10 minutes, flipping midway.
In case you’d desire a saucier dish, you possibly can enhance the marinara sauce to style.
Energy: 339 | Carbohydrates: 39g | Protein: 31g | Fats: 6g | Saturated Fats: 2g | Ldl cholesterol: 99mg | Sodium: 1504mg | Potassium: 673mg | Fiber: 6g | Sugar: 9g | Vitamin A: 950IU | Vitamin C: 9.2mg | Calcium: 755mg | Iron: 3.6mg
Vitamin info offered is an estimate and can range primarily based on cooking strategies and types of elements used.
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