The place Are They Now?
In 2021, we first launched the Lehman household. Their unique Actual Household Dinner Tasks characteristic is posted beneath. We lately had the chance to reconnect with KaLea across the publication of the MSOFC book The Warrior’s Table, and we checked in on how issues are going at household dinner!
Since our unique interview, the Lehmans have accomplished their transfer to West Level, NY. Joshua left his tactical unit for an tutorial function, so whereas they’re nonetheless a navy household, the Lehmans’ way of life has modified considerably. KaLea studies that they’ve skilled a number of years with none deployments, which is a big shift for a particular operations household.
With that shift, Joshua has been capable of spend extra time at dwelling with their 5 (quickly to be six!) youngsters, and has taken a extra lively function in cooking household meals. The modifications have additionally meant the household could be barely much less structured about mealtimes. “Our dinners have actually advanced since leaving our final tactical unit,” KaLea studies. “We eat late usually and experiment with recipes loads, however we love our household time for dinner. If we don’t collect on the desk, my youngsters don’t assume I truly fed them.”
Reflecting on her journey with household dinner and the writing of The Warrior’s Desk, KaLea says, “Once we began the analysis that led us to The Household Dinner Undertaking, and in the end our guide, my eldest was in third grade. She is homeschooled on-line now and hears all of my conferences, and she or he has turn into a brilliant dinner advocate! My youngsters have grown up speaking about household dinner and why we do it. It’s not simply the dinner. It turns into the facilitator of custom and the way you reside and socialize.”
Learn on for the unique 2021 story of the Lehman household and their actual household dinners!
We’re happy to introduce the Lehman household! KaLea Lehman leads the Military Special Operations Family Collaborative, and she or he and her workforce are presently working with The Household Dinner Undertaking on a particular challenge. Learn on to be taught extra!
Joshua and KaLea Lehman, plus youngsters E (11), Mia (8), Pip (7), Lil’ J (4) and EG (7 months). The Lehmans presently dwell in Medfield, MA, however are anticipating a transfer to West Level, NY for Joshua’s work within the navy.
KaLea’s work with the Navy Particular Operations Household Collaborative led to a shocking discovery that linked her to The Household Dinner Undertaking. “In our analysis, we discovered that one of many early indicators of household stress (for Particular Ops households) was when a household truly prevented time for dinner due to stress,” she explains. Recognizing that this discovering may very well be a key to serving to households, KaLea began researching methods to advertise household mealtimes, and located The Household Dinner Undertaking. Now her workforce has a objective of working with TFDP to provide a guide for navy particular operations households, based mostly on our guide Eat, Laugh, Talk! however tailored to particularly align with the “trials and triumphs of a particular operations household’s journey.”
On the house entrance, KaLea and Joshua have much less lofty targets for his or her household dinners. Like most mother and father, they’re coping with day-to-day mealtime struggles like correct utensil utilization and choosy consuming. Describing her youngsters as a “high-energy pack,” KaLea says her objective is to get them to make use of their forks as requested, and to extra constantly eat their protein at dinner.
“I’m all ears to suggestions!” KaLea admits. “At the moment, our solely tactic is consistently reminding them to make use of their fork. I do attempt to minimize the protein merchandise up in tiny items and provide a sauce or cheese to make it much less of a wrestle. It typically works.” 11-year-old E. chimes in with one other tip: “All the time having a very good dessert is vital, as a result of everybody will eat higher for a candy!”
We requested TFDP co-founder and Govt Director Dr. Anne Fishel whether or not she had any enter to share with the Lehmans. She says, “With such a energetic, engaged group of youngsters, getting their enter round selecting a recipe, selecting a brand new vegetable to strive, or enlisting the older youngsters to make a course, may result in extra adventurous consuming.”
The Lehman household eats and enjoys all kinds of meals, and the members of the family have completely different favorites. The children select spaghetti and Brazilian cheese bread as their high picks, whereas Joshua likes a standard roast with potatoes. KaLea prefers “something with curry or an ethnic twist.”
“Now we have a household of younger youngsters and have moved many instances with the navy. I really feel like our household dinners change form each few months, however being deliberate and conscious that they’re essential has been motivating. It’s turn into one of many issues that we plan round as a substitute of simply test the field or squeeze into the day,” KaLea shares.
By her work, KaLea has gained a deeper understanding of how essential household dinners are to preserving the bonds in a particular operations household. One of many dinnertime habits the Lehmans have developed that’s significant to them is a nightly read-aloud on the desk. “We’re Catholic, and we determined to periodically learn from The Rule of St. Benedict. It made for some actually memorable desk discuss,” KaLea says. Josh provides that it’s essential for households to guarantee that all family members get an opportunity to speak at dinner, “As a result of even the quiet one has one thing to say.”
The Greatest Half:
“I actually get pleasure from watching the children gentle up telling a narrative about their day,” KaLea says. “They know dinner is household time and so they talk uniquely at time for dinner. It’s actually attention-grabbing to look at the dynamics, storytelling and the way it evolves week to week. It’s turn into an exquisite sharing alternative that even our 7-month outdated is happy to look at.”
Do you’ve gotten your individual household dinner challenge to share with us, or would you prefer to be taught extra about the best way to contain The Household Dinner Undertaking in your neighborhood group? We’d love to listen to from you! Contact Us.